Do you desire a release from the constant thoughts that consume your mind, drain your energy + leave you feeling lost in a sea of thoughts and ideas everyday?
Are you feeling anxious about the future, or traumatized by your past to the point where it's affecting your everyday actions, relationships, and psyche?
I created this community for souls like you, who long to feel alive, to liberate yourself from the layers of life that have drained your energy and left you feeling outside of your own skin.
What is Live Vibrant?
Through this 8-week LIVE program, you will gain more energy, peace of mind, clarity, and motivation to reach your goals, whether that's launching your biz, losing weight, or uncovering your true purpose and feeling more fulfilled by learning WHY you’re here.
To release the mental chatter that when left untouched, can become all-consuming and lead to a life filled with anxieties that continue to control you.
So you are probably thinking right now, is this for me?
LYVF is for you if you desire to....
Through the power of the collective, you will feel supported, seen, and loved as you are throughout this entire experience.
In this post-pandemic society, you may feel you are craving REAL human connection.
Live Vibrant is your escape from the everyday, to connect to your consciousness in a way that remains untouched in your everyday existence.
To move beyond the facade of "reality" into the truth within yourself, longing to be you.
Want to try before you buy? If you're feeling the urge to join, but sensing some hesitation to commit, or want to feel the experience first in a micro-dose for FREE, join the Live Vibrant challenge kicking off 7/19 - snag your spot here!
What's included?
This program includes:
Rituals that take only 5-10 minutes a day to help you break outside of the "routine".
Powerful guided meditations/visualizations in each session to shift your perspective + psyche while healing old wounds, and past traumas that are programmed within.
High caliber coaching from an expert in mental wellness + mindset for over 6+ years.
Recordings of each session in case you miss a week.
A downloadable PDF workbook you'll use as part of the program and to help you track your progress.
And....a BONUS!
What are past students saying?
To uncover the TRUE you. The version of you that resembles your childlike spirit, but somehow life reshaped you in the lady you have become today.
But where is the little girl inside you? The free spirit who moved gracefully through life without a care in the world! The little girl who believed she could, so she did.
We'll go beyond the bubble baths + pedicures this week to discover how to LOVE YOURSELF at the soul level to achieve true enlightenment and inner peace.
Then, you'll have some fun crafting your own daily self-love rituals with a simple 10 minute commitment to yourself!
What is your relationship with food?
Did you realize that what you put in your body is connected to your energy levels, stress + anxiety response, and even HOW YOU SLEEP?
This week, we'll take a deeper look at the hidden truths behind nutrition, and finally uncover the REALITY of how what you eat is connected to EVERYTHING that you do...
Week 5 is all about getting your precious ZZZ's....and SO MUCH MORE!
Sleep is much more intricate than you may think, and this week, I really want you to stay open and curious as to how SLEEP is the spark that fuels everything else in your life...your choices, your health + wellness, your stress levels, even your relationships and career are a product of how you RESTORE your mind + body after a day of running on empty!
The Final Week on this gorgeous journey towards living a more VIBRANT life!
This week, you will have an opportunity to dive into the unknown and learn some spiritual tools to help you ELEVATE yourself to a higher vibration.
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